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Saturday, January 6, 2018

No Refined Sugar- Salted Honey-Caramelized Popcorn



No Refined Sugar Salted Honey-Caramelized Popcorn



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No Refined Sugar Salted Honey-Caramelized Popcorn

prep time: cook time: total time:
Nourish yourself with a better sweet and salty treat than traditional caramel popcorn. WARNING! This is addictive- you can share this treat with your kids or spouse... if you have any left over!

ingredients:

½ c. Popcorn Kernels
½ c.. Honey
¼ c.. Coconut Oil
2 tbsp. Butter
1 tsp. Cinnamon
1 ½ tsp. Vanilla
2 Tbsp. Coconut Milk
½ tsp. Kosher or sea salt

instructions:

On the stovetop in a medium-sized skillet (I use my cast iron skillet because it heats evenly!) or saucepan, melt coconut oil and butter. When melted completely, and the bottom of the pan is coated, add honey and cinnamon. The honey will almost immediately begin to boil. Reduce heat, and simmer, stirring constantly to incorporate ingredients and prevent honey from burning, until honey-caramel mixture thickens to almost a soft-ball stage; about 10 minutes. As honey begins to thicken, add vanilla and coconut milk and continue to whisk During this time, pop your popcorn kernels in an air popper if you haven’t already done so. Continue to stir caramel until thick enough to coat a wooden spoon. Remove from heat. Drizzle over popcorn and salt lightly. Enjoy!

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